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mind-body eating coaching and education to help you find a Healthy Lifestyle You Enjoy  

I help you stop overeating and start thinking and feeling so you can 

heal your relationship with
 food and body image.

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ASCEND Full & Free is currently closed for enrollment

Thank you for your interest in the program. If you'd like to be notified when it reopens for enrollment please subscribe to my mailing list below.

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You can also return to the homepage to learn more about me and my work. 

ASCEND Full & Free is currently closed for enrollment

Offer Expired

Thank you for your interest in the program. If you'd like to be notified when it reopens for enrollment please subscribe to my mailing list below.

get notified!

You can also return to the homepage to learn more about me and my work. 

"From the first coaching session, I was comfortable telling Laura about my struggles and fears. She listened and reassured me that I could find freedom and live a happy and healthy life based off of my choices. Then she showed me the way. I found so much power within me from working with her.

There are a lot of paths to healthy living, but I know my success and excitement for the future would not have happened without working with Laura!"

- Adrienne

"I found so much power within me from working with Laura."

"Some people were born to help others and to create a better world, Laura is one of those people!" 

"Laura has helped me completely change the way I show up to social situations. I no longer see them as roadblocks to my healthy lifestyle- they are a part of a healthy lifestyle. She taught me to have my own back every single time so I make choices that are consistent with what matters most to me.

Life always seems easier after calls with Laura! And I'm strengthening my own inner voice to offer that same support."

- Jamie

"Life always seems easier after calls with Laura!"

"Coaching With Laura Was Like Finally Taking A Complete Exhale. She Helped Me See What Was Possible."

- Kate

- Christine

Kind words from past clients...

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