Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
A Breakfast Smoothie Laura Guilmain

A Breakfast Smoothie- Delicious, Energizing, and Nourishing

  • Author: Laura Guilmain
  • Prep Time: 5
  • Total Time: 5
  • Yield: 1 serving 1x
  • Category: smoothie
  • Method: blend
  • Cuisine: American

Description

A tasty and energizing creamy smoothie to start your day feeling your best!


Ingredients

Scale

1 serving of protein powder of choice

1/2 frozen banana

1 tbsp rolled oats

1 tbsp chia seeds

1 tbsp almond butter

1 Medjool date

1 tsp cinnamon

1 cup of almond milk or milk of choice

1 cup of spinach (optional)

1/2 cup ice

1/2 cup of water, more if needed for blending to desired consistency

To serve:

1 tbsp almonds, slivered or chopped


Instructions

Place milk, water, and spinach in the blender first, followed by the rest of the ingredients, with the frozen banana and ice cubes on top. This order helps all the ingredients blend smoothly.

Blend all ingredients in a high-powered blender until smooth- about 60-90 seconds.